Blog

 
Managing Thyroid
20 Nov 2017
Managing Thyroid
An imbalance in production of hormones by Thyroid gland can cause multiple complications, some of them severely limiting. Understanding symptoms is the first step towards diagnosis and treatment.
 
Exercising During Pregnancy
08 Nov 2017
Exercising During Pregnancy
Exercising during Pregnancy is vital as it helps relieve stress and boosts stamina – thus preparing you for the labour and delivery. Find out about the exercises that are safe for pregnancy and important guidelines to adhere to.
 
Dealing with muscle aches after physical exercises
06 Nov 2017
Dealing with muscle aches after physical exercises
Muscle soreness and stiffness often become a precipitating cause for ‘beginners’ to give up on a newly acquired exercise schedule. And these muscle pains can severely limit us even in going through our routine day-to-day chores. Knowing how to avoid muscle pains, and how to manage them if you get them is vital.
 
Miscarriages: Are they avoidable?
02 Nov 2017
Miscarriages: Are they avoidable?
Learn how you can avoid miscarriages by taking timely precautions and watching out for symptoms. Making certain lifestyle changes like – weight control, modifying certain food habits (avoiding unpasteurized dairy products, unhygienic food, and uncooked meat), adequate exercise, and frequent check-ups – can help prevent miscarriages and result in successful pregnancies.
 
Managing Dementia
01 Nov 2017
Managing Dementia
Dementia leads to a general decline in one’s mental abilities, resulting in symptoms like – memory loss, anxiety, depression, hallucinations, and vitamin deficiencies. Read about the diagnostic tests, treatment measures (both over-the-counter drugs & non-drug approaches), and the factors that put you at a higher risk.
 
Chronic Fatigue Syndrome - Beyond Mere Tiredness
30 Oct 2017
Chronic Fatigue Syndrome - Beyond Mere Tiredness
Chronic Fatigue Syndrome (CFS) is a complicated condition with symptoms that often go unnoticed. Find out more about the causes, risk factors, and its presence in India.
 
Digitizing Healthcare - Where does India stand?
15 Sep 2017
Digitizing Healthcare - Where does India stand?
The developed world is rapidly moving towards covering 100% citizens with digital healthcare. India has nearly 100,000 organized healthcare setups, and almost a million private clinics. Despite massive advances in internet and mobile adaption, the core of digital healthcare – an electronic medical records system is however missing. How rapidly will healthcare go digital in India?
 
5 Effective Ways to keep your child healthy during weather changes
11 Aug 2017
5 Effective Ways to keep your child healthy during weather changes
Find out the most simple yet, effective ways to keep your kids away from sickness this season.
 
What is Prediabetes?
27 Jul 2017
What is Prediabetes?
Find out about Prediabetes - the symptoms, causes, risk factors, and the prevention methods involved. Prediabetes is a health concern that needs timely prevention and treatment as it can develop into Type 2 Diabetes, if not controlled and affect vital organs. Prediabetes can be diagnosed with the help of various testing methods.
 
Weight Loss Myths Debunked
12 Jul 2017
Weight Loss Myths Debunked
The weight loss hack that you believe in could even be a myth. Find out the truth behind common weight loss hacks and then, choose what suits you best.