21 Jun 2017 Oral Health – Do diabetics need special care? Riya-Mittal Diabetes, Oral Health Are you a diabetic? Do you know how diabetes can affect your mouth, teeth, and gums - leading to complications like gingivitis, periodontitis, thrush, and a dry mouth? More
19 Jun 2017 Dysmenorrhea – Too Painful to Ignore Manashi-Dutta Exercise and Fitness, Healthy Diet, Healthy Living, Women's Health What is Dysmenorrhea (menstrual cramps)? What can be done to help relieve period pain and learn about the causes and complications. More
16 Jun 2017 Personal Health Records (PHR) - whose need is it anyway? (Part I) Dr-Ajay-Mian Health Management, Personal Health Records Personal Health Records (PHR) is the ultimate solution for both - patients and doctors for managing their healthcare information easily to enable quality healthcare. Our dependence on doctors calls for the need to make the doctor-patient consultation process simpler and more efficient. More
14 Jun 2017 Do our diet choices affect our mental health? Riya-Mittal Healthy Diet, Healthy Living, Mental Health Studies show that our diet affects our brain leaving us more vulnerable to conditions like - depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), Alzheimer's, and bipolar disorder. More
13 Jun 2017 Why do I need a good night's sleep? Manashi-Dutta Healthy Heart, Healthy Living, Mental Health, Sleep & Health A good night's sleep not only makes us feel better, it recharges our body for the day ahead. Inadequate sleep has harmful effects like - cardiovascular diseases, obesity, stress, depression, skin ageing, memory loss, and illusions. More
12 Jun 2017 Proteins - How much is good enough? Manashi-Dutta Healthy Diet, Healthy Living Excess protein can lead to weight gain and disrupt your digestive system which is why - it is important to know your protein sources. Knowing your protein sources and including the right amount in your diet is crucial. More
10 Jun 2017 Grains - How harmful are they for your blood sugar? Dr-Ajay-Mian Diabetes, Healthy Diet, Healthy Living Diabetic and living in India? Whole grains can help keep your blood sugar in check. Learn how to control your blood sugar by following these simple, easy tips. More
09 Jun 2017 Diabetics - Just a Walk for Exercise may not be enough Dr-Ajay-Mian Diabetes, Exercise and Fitness, Health Management, Healthy Living Diabetics should not restrict their physical activity to walking. It is important to include exercises that provide for - Strength, Suppleness, and Stamina. Learn more about physical exercises that help keep your blood sugar in check. More
08 Jun 2017 6 Diet Techniques to Keep your Heart Healthy Ashutosh-Pandit Healthy Diet, Healthy Heart, Healthy Living Here is your perfect diet plan for a heart healthy approach. So, put down that cheeseburger and choose wisely. Include leaner proteins, soluble fiber, low sodium, low-fat or non-fat dairy products, and limit added fats in your diet from today! More
07 Jun 2017 Diabetes - 5 ways Diabetes can impact your body Dr-Ajay-Mian Diabetes, Health Management, Oral Health Diabetes can lead to numerous complications, thereby affecting your entire body. Learn what uncontrolled blood sugar does to your heart and blood vessel, nervous system, kidneys, eyes, skin, teeth, and gums. More
