14 Jun 2017 Do our diet choices affect our mental health? Riya-Mittal Healthy Diet, Healthy Living, Mental Health Studies show that our diet affects our brain leaving us more vulnerable to conditions like - depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), Alzheimer's, and bipolar disorder. More
08 Jun 2017 6 Diet Techniques to Keep your Heart Healthy Ashutosh-Pandit Healthy Diet, Healthy Heart, Healthy Living Here is your perfect diet plan for a heart healthy approach. So, put down that cheeseburger and choose wisely. Include leaner proteins, soluble fiber, low sodium, low-fat or non-fat dairy products, and limit added fats in your diet from today! More